We use unsweetened greek yogurt in our smoothie but peanut butter almond butter or vanilla yogurt are all great options traditionally about 1 2 cup is ideal if you prefer thinner smoothies.

Cranberry banana smoothie the autumn berry is the star of this satisfying fiber rich treat banana adds body and sweetness almond milk keeps the calorie count low and maple syrup offers a.

This smoothie is also loaded with fiber and contains plant based protein and fat from almond butter making it a balanced breakfast option 6 17 make one serving by blending 1 cup 240 ml of.

To make the smoothie blend kale leaves almond milk banana avocado ice and agave syrup the toppings are raspberries banana kiwi chia seeds and a drizzle of agave by the way both stemmed and torn large kale leaves or baby kale will work well in this smoothie bowl get the recipe at the bottom of the post.

Orange juice is a unique addition to this berry smoothie which utilizes strawberries and raspberries and also incorporates hemp seeds another great source of omega 3 and omega 6 fatty acids get.

When you blend spinach into a smoothie you can rsquo t even taste it spinach is packed with protein iron vitamins and minerals wowwy greek yogurt greek yogurt is the key to making smoothies creamy greek yogurt is also loaded with protein almond milk when it comes to milk alternatives we are big fans of almond milk almond milk just.

2 frozen fruit smoothie with almond milk there rsquo s a reason why almond milk is so popular these days it rsquo s one of the most delicious and healthiest alternatives to cow rsquo s milk almond milk doesn rsquo t contain cholesterol and is a good source of potassium it also contains a good amount of heart healthy fats.

Smoothies have the ability to fast track nutrients into your body and fill you up in just a matter of sips by opting for nutrient dense protein packed fiber rich and low calorie ingredients youll be able to fortify your body with the fuel it needs to burn fat build muscle and control wacky cravings.

Cinnamon berry smoothie cinnamon can help break up intestinal gas ease digestion and improve glucose metabolism when combined with the healthy fats found in plant milks and avocado as well as the fiber found in greens berries and also the avocado you rsquo ve got a creamy addictive smoothie that rsquo s easy on your digestive system.

Here rsquo s the best spinach smoothie recipe that tastes sweet tart and fruity nothing at all like spinach yes this healthy and easy smoothie is so tasty you rsquo ll forget that you rsquo re eating your greens make it one of two ways with cashews hellip.

Satisfy your sweet tooth and boost your protein intake with this fruit soy smoothie soy as well as tofu which is made from soy is a natural source of high quality protein and healthy fats and.

Ingredients for this celery smoothie this celery smoothie has a short list of ingredients here rsquo s all you need celery a great way to use up leftover celery you rsquo ll need frac34 cup chopped green apple the flavor maker apple brings naturally sweet tart flavor banana banana is the other key to a great celery smoothie it makes for the.

A smoothie diet seems like the perfect meal replacement to shred a few pounds it can be time saving and if done correctly smoothies can be nutritious and full of vitamins so why not we did all the research for you and learned what the smoothie diet is all about including also what makes a good smoothie and how a smoothie diet can help you lose weight.

Almond or cashew nut butter would both be delicious banana i like using frozen bananas in this smoothie it keeps the smoothie extra thick and it rsquo s the perfect excuse to use up all those overripe bananas on your counter or in your freezer if you do not like banana then i would suggest substituting the banana with greek yogurt.

Almond butter cashew spreads more common cousin might get all the buzz but consider swapping it out cashew butter doles out heart healthy fats and helps mix things up a bit this smoothie also spotlights chia seeds which offer fiber and omega 3s as well as an energy lift.

Soy almond shake 34 g of protein plant based soy protein and real almonds give this dairy free smoothie a flavor packed punch very berry chocolaty smoothie 55 g of protein this delicious and nutritious shake is made even healthier with a scoop of collagen.

The liquid component for the liquid component of your smoothies you can use any type of juice or milk some options are all natural no sugar added juices or milk including whole skim or low fat milk coconut milk rice milk soy milk almond milk etc.

10 ninja blender smoothie recipes the 10 blogs we have featured truly mastered their take on the smoothie revolution with their cunning delicious and most importantly nutritious ninja blender smoothie recipes try one try all ndash we hope that you enjoy the read as much as you do while tasting each smoothie 1.

A light refreshing low carb peanut butter smoothie this keto smoothie is a light refreshing smoothie it is not a thick shake like my keto chocolate avocado smoothie recipe however this is a very fulfilling drink for breakfast with 15 grams of fat 5 grams of proteins and only 4 7 grams of net carbs.

Bananas papaya mango and coconut milk all add a tropical twist to this high calorie smoothie these are the flavors one might expect to find at a little smoothie stand on some tropical island 52g of protein 1322 calorie walnut smoothie peanut butter almond butter and other nut butters are a common source of calories in smoothies.

5 acai smoothie dessert bowls a smoothie bowl is a fit person rsquo s ice cream sundae this particular bowl from say grace will delight your sweet tooth with acai berry puree dark chocolate chips shaved coconut and mct oil derived from pure coconut oil for the final touch to bring these tropical flavors together whip up this bowl any time.