Pumpkin maple pecan granola simple healthy granola that rsquo s perfect for fall just 9 ingredients perfectly crunchy and infused with tons of pumpkin flavor and fall spices granola with almond milk has been my go to afternoon snack the past few weeks love this homemade seasonal variety reply thalia butter and brioche says.

Notes sweetener maple syrup can be substituted with another liquid sweetener of choice like agave nut seed butter the runnier the nut butter the crunchier the granola i prefer to use a smooth tahini or natural unsalted almond butter for my granola substitutions the nuts and seeds in this granola may be substituted with any other nut or seed you have in your pantry ndash hellip.

Sticky natural sweetener such as maple syrup coconut flower nectar syrup organic agave syrup date syrup yacon syrup or brown rice syrup to keep these granola bars vegan you can also sub with honey if not vegan or a low carb sweetener such as lakanto sugar free maple syrup or a couple drops of pure liquid monk fruit to keep them lower in.

This really is the best healthy granola recipe it rsquo s quick and easy to make naturally sweetened with just a little maple syrup and always so flavorful and delicious alright time to pin print save tag or bookmark this recipe however in the world you prefer because i rsquo m telling you this one is a total keeper.

In a saucepan heat the wet ingredients water vanilla extract and maple syrup for about 2 minutes pour over the dry ingredients and mix well spread the granola onto a baking tray and bake for 25 minutes or until golden brown stirring every 10 minutes to get a more crumbly granola remove from the oven and allow the granola to cool completely.

This granola recipe is also a far more healthy granola option since it rsquo s made with whole grains unrefined oil and naturally sweetened you just can rsquo t beat freshly baked granola packed with delicious and good for you ingredients plus homemade granola is super easy to make you rsquo ll only need one bowl and some basic pantry ingredients.

Granola bar variations here are some variations on this granola bar recipe that i rsquo ve come up with over the years i love them all all pecans you can use use 2 cups pecans as your mix ins and you could even make pecan nut butter to match here rsquo s my recipe for pecan butter nut lovers this would work with walnuts presumably or almonds too.

While the first layer is freezing make the chocolate layer mix together melted coconut oil cocoa powder and maple syrup then remove muffin tin from freezer and scoop a teaspoon of the chocolate layer on top of the coconut place a raw almond on top of each cup and then sprinkle on shredded coconut and a pinch of sea salt.

Simple vegan gluten free granola bars loaded with 4 kinds of seeds hemp flax sunflower and chia super healthy and perfect for a healthy snack on the go.

Maple almond butter salad dressing maple almond butter salad dressing in a glass pitcher credit paula date paste and almond butter hold these no bake granola bars together oats coconut chocolate chips almonds pumpkin seeds and sunflower seeds give this snack a satisfying texture 5 of 12.

Today i want to show you how to make low carb keto granola bars at home using nuts seeds and a few keto pantry basics you can make sweet grain free sugar free granola bars in just 30 minutes but how do you make keto granola bars when the primary ingredient in granola bars is oats it sounds like a challenge but is quite simple.

Instructions pre heat oven to 300 degrees and prepare a baking sheet lined with parchment paper if using a extra ripe spotty banana add to a large mixing bowl and mash until completely smooth if using frozen banana defrost in the microwave until gooey.

Add all low calorie granola ingredients to a large bowl vegan gluten free brown rice crisp cereal almonds coconut almond flour cinnamon and maple syrup stir and fold it all together until clusters form and everything is well mixed.

There are 52 calories in 1 tablespoon of maple syrup get full nutrition facts and other common serving sizes of maple syrup including 1 oz and 100 g.

Bakery on main cranberry almond maple flavor granola 1 3 cup 140 calories 6 g fat 0 5 g saturated fat 10 mg sodium 19 g carbs 2 g fiber 7 g sugar 2 g protein the bakery on main granola isnt messing around with whole grains gorin likes this one because its made with ingredients like navy beans brown rice millet sunflower seeds.

Granola is great to eat alone as a snack or over yogurt but my favorite way to eat granola is with some fresh fruit and almond milk it rsquo s one of my favorite quick breakfasts i paired this with some fresh chopped apples and pears if you have some pumpkin butter you can even stir some in hellip yum.

Almond butter you can use homemade natural or commercial almond butter however the type you use will alter their texture slightly i found the best texture was with 1 cup of my homemade almond butter or 1 2 cup jif creamy almond butter and 1 2 cup all natural organic almond butter be sure to stir in any excess oil on top of the natural.