Hummus is a popular middle eastern dip or spread made with chickpeas a basic hummus recipe is made with cooked chickpeas tahini lemon juice garlic and olive oil all the ingredients that go in the making of hummus are healthy making hummus from scratch is easy and you can just whip it up easily in a food processor or blender.

Easy homemade hummus its so easy to make your own hummus homemade hummus only takes 5 minutes and tastes better than store bought all you need are chickpeas tahini olive oil garlic lemon juice and a food processor.

For a spicier hummus add a sliced red chile or a dash of cayenne pepper for a tahini free hummus try this vegan low fat hummus recipe 15 easy and tasty hummus recipes.

Muhmmara is a middle eastern walnut and roasted red pepper dip that rsquo s all sorts of savory sweet slightly smoky and just enough spicy it is almost a cousin to spanish romesco sauce this muhammara recipe is easy to make and i love serving it with warm pita as part of a mezze platter spread it on your sandwiches or scoop it on top of grilled chicken or fish.

Hummus oh how i love thee i love hummus in all the different flavor variations including roasted red pepper roasted beet green hummus roasted cauliflower hummus artichoke roasted garlic sun dried tomato basil pesto and more but there rsquo s nothing quite like the classic hummus recipe.

Season with salt and pepper to taste i did a scant 1 2 tsp salt and about 1 8 tsp pepper add cumin and avocados and pulse mixture until smooth and creamy about 1 2 minutes longer serve topped with more olive oil if desired hellip.

First make the roasted red pepper sauce by adding the red peppers 1 teaspoon of italian seasoning oil garlic pepper and salt in a blender or food processor pulse until smooth now add oil or cooking spray to a large skillet add the rest of the italian seasoning to the chicken breasts and add the chicken to the greased skillet.

If you plan ahead you can move a container from the freezer to the fridge the day before you make hummus and the chickpeas will be nicely thawed vitamix hummus recipe 2 cups cooked chickpeas frac14 cup bean cooking liquid or water 1 clove garlic frac12 cup hulled sesame seeds frac14 cup extra virgin olive oil salt and pepper to taste.

Made with just a few simple pantry staples this white bean hummus is sure to be a new favorite in your healthy snack rotation for those who dont enjoy chickpeas were using white beans for a fresh and extra creamy spin on traditional hummus best of all this meal prep friendly snack requires very little active prep time and can be portioned out for easy snacks throughout hellip.

To make a pretty and tasty green hummus steam 2 cups of baby spinach leaves in the microwave and add them to the food processor additionally add 3 4 cup of cilantro leaves and adjust the salt and pepper after blending everything together add 8 to 10 rehydrated sundried tomatoes into the food processor to make a red hummus.

Ingredients for carrot hummus to make this hummus you will need carrots the star of the recipe you rsquo ll need 2 cups of fresh peeled and chopped carrots tahini you can use store bought or homemade tahini to make this recipe if using store bought hummus look for tahini with just 1 ingredient sesame seeds lemon lemon adds the zing to.

If you rsquo re looking for a quicker roasting method that adds the most flavor peeling and cutting the beets into 1 2 to 3 4 inch wedges is the way to go the high temperatures in the oven at 204 deg c 400 deg f encourages maillard browning creating deeper flavors for each slice if you rsquo re cooking red and yellow beets as shown above i like to section off the vegetables with hellip.

The best quick easy mediterranean recipes on yummly quick easy eggplant naan pizzas quick easy roasted turkey quick easy chicken cacciatore red bell pepper black pepper boneless pork loin lemon juice and 3 more hummus feta cheese cucumber tomato orange pepper avocado and 3 more.

Delicious easy once you have a roasted beet i adjusted the seasonings by adding 2x the salt and pepper and 2x the garlic for all you air fryers i roasted the beet tightly wrapped in foil drizzled with olive oil in the air fryer at 375 ordm for just under 30 minutes and it hellip.

Have fun with the hummus choose your favorite hummus flavor or try something different like roasted garlic or roasted red pepper make ahead tip this appetizer is best served soon after assembling.